yoga poses recommendations and instructions

 Tone your body & find inner peace with a step-by-step guide to yoga poses.












Balasana

Eka Pada Koundiyanasana I
 
 Eka Pada Koundiyanasana II
 Tadasana


Eka Pada Rajakapotasana
 Kapotasana


Ananda Balasana

Adho Mukha Svanasana (Downward-Facing Dog)



more yoga poses.here

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