Adult Gymnastics: You’re never too old to start

Adult Gymnastics: You’re never too old to start

 If someone would have told me when I was training for my Olympic gold over 15 years ago that adult gymnastics classes would become a fitness trend I would have simply laughed. As a teenager I remember watching the adults in gymnastics classes struggle to learn the basic skills of the sport.  I would even cringe when they'd jump on the trampoline with very little body control.  I always wondered why they signed up for such a risky sport. Shouldn't they be playing flag football, picking up a ball or hitting golf balls somewhere? Or was this just a way for a once competitive gymnast to relive their past?

http://news.yahoo.com/video/us-15749625/25212799